Innovation Spotlight | There’s an App for That!

by Lori Morphy, SARC Trainer/Resource Developer – Service Delivery, April 24, 2026

If you, and the people you support, use technology – like a cell phone, tablet, iPad, or computer – you are already using programs called apps.

Apps can help with many everyday things. You can use apps to do everything from making grocery lists, to playing games, to scheduling activities, or listening to music. Technology is always changing. Tools that help people with disabilities are now easier to find and use, almost anywhere.

Some examples of ways that people can use apps are:

• Medication reminders and tracking
• Communication supports (assistive technology)
• Writing notes and making lists
• Learning new skills, like cooking or a language
• Scheduling and time management, like calendars, visual schedules, and reminders
• Health management, including symptom tracking, seizure logs, or virtual doctor visits
• Mental health support
• Budgeting, banking, and money management
• Physical activity tracking and learning
• Entertainment, like games and music
• Smart home controls for things like lighting, temperature, appliances, and locking or unlocking doors
• Messaging and social media to stay in touch with friends and family
• Social stories and learning tools
• Transportation support like bus schedules and ride-share apps
• Stress relief, such as colouring, mindfulness, and journaling

This list is just a starting point.

If you can think of something you want help with, there is probably an app for it! And if there isn’t, some tools even let you create your own app.

Many apps are free, while others charge a small fee or offer paid upgrades with extra features.

Choosing the Right Apps

You might wonder which apps you should use, and how to find the best ones to meet your needs and the needs of people you support. Here are some helpful tips:

1. Decide what you need

Think about what you want the app to help you do.

• What is your goal?
• What task do you want help with?

Hint: Write this down on paper. Scrolling through app stores can feel overwhelming and distracting.

2. Do some research

• Look online for app suggestions
• Read user reviews
• Apps are rated out of five stars – try to choose higher‑rated apps

Hint: The first apps you see are often ads or “sponsored” apps. They are not always the best choice.

3. Try free versions first

Many apps are free or offer a free trial. Test them to see if they work for you before paying.

4. Check in after a month

Having used an app for a few weeks, check to see if you are using it and if it is helping. If not, delete it and try something else. What works for one person may not work for another.

5. Stay safe

Only download apps from trusted places. Use official app stores, like:

• Apple App Store
• Google Play Store

6. Don’t try too many apps at once

Start with one or two apps. Too many apps can feel overwhelming or waste time.

7. Ask for help

It’s okay to ask questions. Talk to friends, family, other support workers, and other people who use technology.

Remember, there is no one perfect app for everyone. Having more app options means better access and more choice for all people.

Helpful Resources

• Be Connected (Australia) – learning to use devices and choose apps safely
• Get Cyber Safe (Canada) – online safety information
• Bridging Apps – App Database
• The Real Xchange: App Resource List
• Enabling Tech – Apps

Do you have great experiences using apps to support people with disabilities to live their lives the way they want? We’d love to hear from you! Contact SARC’s Communications Coordinator at ahoffart@sarcan.sk.ca